Some people call omega 3 fatty acids or supplement products omega 3 vitamin products. Vitamins are also important nutrients required for many functions of the body but omega 3 fats come under the category of polyunsaturated fatty acids which are essential and should be consumed through diet or omega 3 supplements.
Fish oil is one of the richest and most healthful sources of omega 3 fatty acids like EPA and DHA. Supplements made from fish oil are termed as fish oil or omega 3 vitamin supplements. Some of these products also contain vitamin E which is required for proper absorption of both DHA and EPA fats.
Vitamin Omega 3
Pure fish oil, in addition to essential fatty acids DHA and EPA, also contains some amounts of vitamin A and D, and therefore it is very healthful and beneficial. However it also contains some impurities in the form of mercury, dioxins and PCB. Because of the presence of these impurities it is often recommended to buy and consume only pharmaceutical grade fish oil.
This grade of oil is refined through several purifying processes including molecular distillation and filtering at high temperatures. In order to make fish oil fit for consumption it should contain more than 60% of DHA and EPA and should be free from all kinds of impurities and heavy metals.
Omega 3 vitamin supplements are easily available on the market. Refined and pure fish oil has unlimited health benefits associated with its consumption. It not only helps in the prevention of many serious diseases, but is also important for the growth and development of various organs including brain and eyes.
Small growing children require adequate amounts of DHA and EPA fatty acids in their diet to overcome hyperactivity, and adolescents require these fats to prevent and cure teenage depression, anxiety and other similar conditions.
Pregnant women are prescribed omega 3 supplements because they need optimal levels of DHA and EPA in their blood to avoid birth defects, premature births and miscarriages. Breast-feeding mothers need large amounts of DHA because this fatty acid is not only a basic building block of the brain, but is also required to develop a healthy immune system.
Infant nutrition formulas therefore contain large amounts of DHA. DHA is also required in the development of retina and helps in many functions related to the eyes. Human body is incapable of producing DHA and EPA itself and therefore these fats must be consumed through foods rich in omega 3 and through fish oil capsules.
Special Price!!! SmartyPants- The Total Vitamin Treat: Pediatrician-approved Gummy Multi-Vitamin with Omega 3 & Vitamin D: 120 count single bottle
Nov 02, 2011 22:22:24
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SmartyPants- The Total Vitamin Treat: Pediatrician-approved Gummy Multi-Vitamin with Omega 3 & Vitamin D: 120 count single bottle Feature
- Pediatrician-approved and kids love the taste!
- All-in-One Gummy combines Omega 3's, 100% of Vitamin D, + 11 key nutrients
- Only 5g of organic sugar per serving- 80% LESS sugar than unsweetened apple juice per serving. Natural flavors & colors
- Get Health, Give Health: When you buy SmartyPants, we make a 1-for-1 matching nutrient grant to a child in need.
- Natural, organic, and eco-friendly ingredients. Made in California with love!
SmartyPants- The Total Vitamin Treat: Pediatrician-approved Gummy Multi-Vitamin with Omega 3 & Vitamin D: 120 count single bottle Overview
Smartypants Gummy Vitamins with Omega 3 Fish Oil and Vitamin D contains 100% of the RDI for Vitamin D, DHA and EPA omega 3's and a taste that will keep everyone asking to take their vitamins.SAVE NOW on the special offers below!
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